WIAW #25 – Remnants of a Cold

Happy Hump Day! I’m a little excited that it’s Wednesday, and for me it means that in one week, the boy will be home :D He’s been gone for just over a week, but I’ve missed him lots!  And because it is Wednesday, here are my eats.. Thanks to Jenn from Peas and Crayons for hosting the link party.

As I mentioned in my post yesterday about the 3M Half Marathon, I’ve had a cold, and I’m almost over it, but I didn’t want to have a lot of dairy. From my understanding, dairy can produce phlegm, and I really want to kick the cold. Yogurt was out… then I wanted cereal, but that was out as well. I grabbed the last couple of eggs and scrambled them along with a little bit of black forest ham, some red bell peppers, onions, and a serrano pepper. I had my eggs with a couple of corn tortillas.


Between breakfast and lunch, my stomach started hurting, and I thought back to the ham, and how my mom always told me that pork is too heavy to digest when you’re sick. So I decided to have a light lunch with gluten-free chicken noodle soup (Gluten-Free Cafe) and toast (Rudi’s).


In the afternoon, I had a Kind bar, and that was okay.  I made some spaghetti squash in preparation for dinner, so I could make something quickly.

Just because I ran a half marathon on Sunday doesn’t mean that the season is over… so I went to my quality workout, even though it was cold and my quads were really sore. The scheduled workout for those of us who ran the half marathon would be a short one, so that made it a little more bearable.  We just had to run 3 miles and some strides, and I was done in about an hour! When I got home, I had a Strawberry Core Power.


For dinner, I heated up the spaghetti squash, and cooked some ground turkey to put into some tomato sauce. It was fast, easy, and it really hit the spot!


After dinner, I was craving something sweet, so I had a packet of Justin’s Chocolate Hazelnut Butter all by itself. I love that stuff.

How’s winter treating you so far? Have you stayed healthy?


  1. babeo por la comida…mmm…

  2. I’m glad the rest of your meals after breakfast seemed to work better for you :)
    Jessie recently posted..Thankful Thursday && Core WorkoutMy Profile

  3. Tuve bronquitis! Me tuve que cuidar una semana completa vaporizando y tomando te para Las flemas. Ya solo te go tos. Espero que to sigas mucho mejor.

  4. So far so good! I’ve had one cold but no flu!
    Katie @ Live Half Full recently posted..Let Your Freak Flag FlyMy Profile

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