WIAW #32 – It’s been a while…

I’m glad to say things have finally gotten back to “normal” and that means I’m back! Thanks to Jenn from Peas and Crayons for hosting the link party.

We’ve had a few visitors in the 8 weeks we’ve been in our new house, and clean eating has been a challenge. I’ve been trying to get back on track, and have been doing well on weekdays… last weekend was our 3 year anniversary, so I took a break! I’ve been trying Karena & Katrina from Tone It Up‘s nutrition plan taking in mind the things I learned from the Lyn-Genet plan. I did the 7 Day Slim Down last week, and it went really well.

Now I’m onto their regular plan, and for breakfast, I had the Perfect Morning Quinoa. I didn’t have almond milk, so I used Silk coconut milk. It may not look great, but it was delicious! I’l be making this again!!

Perfect Morning Quinoa

For my morning snack, I had 1/2 cup of Fage Greek yogurt and mango chunks. I love mango so much, it’s ridiculous… my fiancé always gives me a funny look when we’re at the grocery store, and I take a whiff of the mangoes before putting them in the cart.

Fage Greek yogurt and mango

For lunch, I didn’t have much time do do much as I was in the middle of some training courses for work and a couple of phone calls. I had toast with avocado and a Lara bar {not pictured}


In the afternoon, the fiancé and I went to Rogue… Alicia, the fiancé, and I decided to go back to Intro this month so we could get into a regular running schedule. I’ve also gone back to the gym, and Alicia and I are doing BodyPump 3 times a week. After our workout, we had dinner. The fiancé had leftovers of his favourite dish, and I made a shrimp stir fry. I didn’t follow a recipe.. just threw a few vegetables and seasonings together… I’m glad it turned out :)


That’s it for this week’s eats. I promise not to be a stranger!

When cooking, do you like to follow recipes or just wing it?


  1. Some lovely looking colourful eats. You take really pretty food pics.

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